HELPING WOMEN FIND THEIR WORTH IN SPITE OF TRAUMA.

I help empty nesting moms rediscover purpose and joy in the next phase of their lives.

I am a domestic violence survivor who now owns a nonprofit domestic violence organization that helps victims and survivors all over the world.

I am committed to getting rid of the stigma attached to ADHD and mental health.

Is dedicated to helping women and the people they influence nourish their whole body through nutrition strategies, body wisdom practices, and purposeful living.

I am dedicated to helping women creating a healthy, fit, and emotionally fulfilled lives. I believe spreading love, hope, and joy are crucial in connecting with others and making a lasting positive change individually and by extension, in the world.

I would love to help mothers, that feel that they just can’t do life anymore due to their depression that is controlling and ultimately taking its toll and even takes over most of their daily life to take control and break free of their cocoon and become the beautiful butterfly they are meant to be.

I want to see people’s lives changed one thought at a time.

I am an educator, coach, trainer, mentor, speaker who is focused on using using the platform of Women\’s Empowerment and leading from a place of love to help all women (and men too) to embody the motto of SheBA – (She) is (B)etter (A)fter It All.

Suicide, cancer, depression, abuse are prevalent in our society and if I can change and save lives I have done my job.I believe this message and these skills need to be learnt and practised. We can overcome any crisis and turn it into opportunity.

I believe that if you want to heal your mind, you first have to heals your body. Once you start to heal your body and gain confidence within yourself, it is easier to accept yourself, love yourself and be one with yourself. Health is wealth.