Is dedicated to helping women and the people they influence nourish their whole body through nutrition strategies, body wisdom practices, and purposeful living.

I am dedicated to helping women creating a healthy, fit, and emotionally fulfilled lives. I believe spreading love, hope, and joy are crucial in connecting with others and making a lasting positive change individually and by extension, in the world.

I would love to help mothers, that feel that they just can’t do life anymore due to their depression that is controlling and ultimately taking its toll and even takes over most of their daily life to take control and break free of their cocoon and become the beautiful butterfly they are meant to be.

I want to see people’s lives changed one thought at a time.