Joyce Benning

Episode 1083 with Guest Kathleen Carroll Mason



While working as a corporate financial analyst, Kathleen Carroll Mason attended healing arts school and learned how to ”get out of her head and into her heart”. It was there that she began to help other women get into their heart and heal at the soul level, which also resulted in getting their weight and life into balance.
She wrote an award-winning book called “Lose the Diet – transform your body by connecting with your soul”. She now offers programs and retreats that help women love themselves, lose weight and be free of diets.

Kathleen lives in the beautiful White Mountains of Arizona with her hubby, three dogs, two cats and three “kids” (goat friends, of course).



Joyce Benning

Hello to all! I am a born, bred & raised country girl! Passion is caring for animals with a natural approach along with inspiring women to live a Robust Lifestyle! Dogs & horses have always been a huge part of my life. They have taught me so much about living a full life! My red heeler dog Groucho, whom is my Best Buddy has taught me to never give up and live with Faith not Fear! Their love for you is by the kindness and love you have in your heart. Enjoy inspiring women to love themselves for who they are as each one is created unique. Motivate women to realize their true given talents and not compare themselves to others. Empower women to share their talents to make the world a better place for all!