Christina Spoletini

Episode 1191 with Guest Liz Urbina



Dynamic professional engineer Liz Urbina was the perfect example of a high achieving successful businesswoman, excelling in the petroleum industry for over twenty-two years in three different countries, making multi-million dollar decisions.

Her career was thriving. Sadly, her health was not.

Coping with stress by living on caffeine, fast food, and her fortifying daily glass of wine, just like modern women everywhere, Liz was dealing with digestive issues, chronic adult acne, weight gain, and hormonal imbalances. Ultimately, unexplained infertility in her early thirties galvanized her into definitely taking control of her well-being.

Now, as a Certified Nutrition Coach and empowered eating expert, Liz is passionate about helping women discover a new and natural way to radiant overall health without the unnatural gimmicks of dieting. If you’re feeling dragged down by digestive issues, lacking energy, and that true zest for life, working together with Liz will guide you to forget past failures and embrace her loving, positive approach to nurturing your body.



Christina Spoletini

Success stylist Tina Spoletini combines her formidable fashion flair with personalized mentorship sessions on self-love and confidence-building, helping her clients feel fabulous, dressing in ensembles complimenting their various body shapes and sizes. Growing up as a plus-sized beauty, like many women who don’t “fit” in, Tina found herself at odds with society’s sizeist perspective on the female physical ideal. But, even though shopping in a world made for smaller women could be an exercise in futility and self-loathing, the right outfit that flattered her curves would always come through, erasing any self-destructive thoughts and making her feel gorgeous and revitalized. Tina quickly learned that she had to find her own way to stand out with distinctive accessories and touches of self-expression. Enhancing any outfit, no matter how casual, with eye-catching jewellery has become her signature look. Circumstances may have compromised her own self-esteem at times, but everything has come together to make Tina Spoletini even more determined to use her talents and training to help other women re-discover themselves and build the confidence they need to live the life they imagine. After all, chic comes in every shape!

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